Indoor air quality (IAQ) affects your everyday life and health; most people breathe approximately 2,000 gallons of air per day. Let’s take a look at four major ways IAQ affects everyday life in Stuart, FL.
Easier Breathing
Air that contains minimal particulates and plenty of oxygen is always easier to breathe. This can help residents relax inside the house and improve their overall health with better oxygen flow.
An expert team can help you install and maintain a system that will remove contaminants like pet hair and insect waste. Quality indoor air also has optimal humidity levels and minimal pollutants containing organic and synthetic compounds.
Better Sleep Quality
It’s always easier to breathe deeper when the air is clean, and better breathing can help you sleep. Most people can adjust to air that is less than ideal as they fall asleep, but their REM cycles suffer later. Humans breathe at different rates during REM cycles, and poor indoor air quality can make deep sleep difficult.
Fewer Allergens and Pollutants
Allergies and hay fever affect people everywhere; many people risk developing an allergy when they live with poor air quality. Quality indoor air systems require maintenance and the right components to keep dander and pollen out of the air. Pollutants may come from the street or household items like wall paint and craft materials.
Odor Removal
Quality air smells clean, and the right system will help truly remove everyday odors from residents and the environment. Sprays cover up smells for a little while, but a quality filtration system helps remove them for good.
Don’t let stuffy or contaminated indoor air stop you from staying comfortable and healthy inside your home. Contact the experts at Krauss & Crane Air Conditioning for help repairing or installing a system that keeps your indoor air clean.
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